Tag: paleo
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6 Tips If You’re On A Cut
2016 has been quite an interesting year for me. From January 1st up to today, I have been doing a whole lot of tests on my body with different types of training and dieting. But why? Four years ago, I joined a Crossfit box after a bad breakup which had me reach my heaviest weight.…
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8 useful tips before you start Crossfit
So you’ve probably heard of Crossfit through one of your friends on a social network such as Facebook. They post so much about it that it gets on your nerves, enough to go check out a few videos and find out what it’s about. You’re still not sure why they’re addicted but seeing the results,…
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2012 in Review
Hey there! It’s been a couple of months since I’ve had the chance to come write here. It’s funny to come to review the past year when my latest post is exactly that but 6 months ago. Things have changed a lot though and every time I think about 2012, I feel like all I…