Tag: crossfit
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6 Tips If You’re On A Cut
2016 has been quite an interesting year for me. From January 1st up to today, I have been doing a whole lot of tests on my body with different types of training and dieting. But why? Four years ago, I joined a Crossfit box after a bad breakup which had me reach my heaviest weight.…
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Planning 2015
Hey guys! I haven’t had the chance to make that many lifestyle posts since I launched the new branding even though it was the main reason for renaming the blog. So here we go! Even if spring has been miserable so far in Montreal, there’s something about the month of April that always re-energizes me…
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8 useful tips before you start Crossfit
So you’ve probably heard of Crossfit through one of your friends on a social network such as Facebook. They post so much about it that it gets on your nerves, enough to go check out a few videos and find out what it’s about. You’re still not sure why they’re addicted but seeing the results,…
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2012 in Review
Hey there! It’s been a couple of months since I’ve had the chance to come write here. It’s funny to come to review the past year when my latest post is exactly that but 6 months ago. Things have changed a lot though and every time I think about 2012, I feel like all I…